A lasting weight loss with the experience of the free eater. This is what Nina, founder of La Fin des Haricots, offers you to live in 1, 3, 6 months or 1 year! Every Sunday, receive a video that shows you a fact about our eating behavior and gives you a mission to carry out over the coming days. Step by step, day after day, live a unique experience that will help you to regain your food sensations, to regain your lasting weight of form without restrictions or injunctions!
Mission
Every week, carry out a concrete mission that will change your relationship to food in a sustainable way.
Eating
In the food section, answer the questionnaire after each meal or day, then follow your progress on the gauge.
What places your emotions have in your diet?
How do dietary rules cut you off from your eating sensations?
How do you regain your feelings of hunger and satiety?
Step by step towards the experience of the free eater, the one who eats when he is hungry and stops when he is no longer hungry.
Start with two free videos and then subscribe to receive your mission every Sunday and access the food section.